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And its waiting to meet you on your mat.

Push past mental blocks.  Increase strength and mobility.  Improve balance.  Stretch.  Heal.

Yoga can do all this and more.  Join me as we journey towards the best version of ourselves.

Freedom.  It's a beautiful thing.

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About Me

I am a yoga teacher, personal trainer, and functional mobility specialist who has a passion for helping people  become the best versions of themselves, both physically and mentally, so that they have the energy and vitality to chase their dreams. When I'm not on the yoga mat or in the gym, I'm living my dreams of traveling the world and chasing that next adrenaline rush. 

I can help you get to know how your body moves most effectively, whether through yoga, strength training, or movement fusion practices. 


Ready to Get Started? Click below to schedule a consultation!


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